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Forgotten Microsoft 365 password: how to get back in

With a work or school Microsoft 365 account, how you reset a forgotten password depends on how your organisation has set things up. There are two routes.

Try self-service reset first

  1. Go to the Microsoft sign-in page, type your email address and click Next.
  2. On the password screen, click Forgot my password.
  3. Follow the steps to prove it is you, usually with a code sent to your phone or another email address, or with the Microsoft Authenticator app.
  4. Choose a new password, then sign in again on your phone and other devices with the new password.

If self-service reset is not set up

If you see a message that you cannot reset your own password, your organisation has not switched on self-service reset or you have not registered your phone or other details. Only an administrator can help now.

  1. Contact the person or company that manages your Microsoft 365 accounts.
  2. They can set a temporary password for you in the Microsoft 365 admin centre.
  3. Sign in with the temporary password and choose a new one when asked.

If you have a new phone

If you sign in with the Authenticator app or a text code and you have replaced or lost your phone, you will not be able to complete the check. Your administrator can reset your sign-in methods so you can register the new phone.

Avoid it next time

  • Register your mobile number and the Authenticator app as security info, so you can reset your own password.
  • Use a long passphrase you can remember, rather than a short password you have to write down.
  • Never send your password by email or give it to someone who phones you. Nobody genuine needs it.

Still stuck?

Download the remote support tool from our remote support page and call us on +264 83 376 4016, Monday to Friday 08:00 to 17:00. You can also email info@microtechnamibia.com.

Remote support

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Only after you have phoned us on +264 83 376 4016 and a technician has agreed a session with you. We never contact you first to ask for access to a computer.

Our technician will tell you which of these tools they use. Get it from the maker's own website, open it, and share the session code only with the technician you are speaking to. You see everything they do and can end the session at any moment. Nothing stays installed unless you choose to keep it.

On a Mac? AnyDesk has a version for macOS on anydesk.com.

Not expecting a session, or unsure the call is from us? Hang up and phone our office on +264 83 376 4016, Monday to Friday 08:00 to 17:00. We never ask for passwords, banking details or payment during a session.